The Most Common Causes of Premature Ejaculation
Most guys know how embarrassing it is to be totally finished with sex before your partner even gets started. Called Premature Ejaculation (PE), this situation occurs more frequently than you might think. In fact, most men have experienced PE at some point or eventually will. The causes of premature ejaculation are very complex and depend a lot on individual circumstance.
Even though the causes can be very different, every case of PE is defined the same. If you last less than 1.8 minutes after vaginal penetration most of the time, you can easily be diagnosed with PE. The average male usually lasts 7.3 minutes after entering the vagina.
If you and your sex life are being negatively affected by premature ejaculation, it is important to understand the various causes of premature ejaculation so that you can begin to treat it and have much more satisfying sexual encounters.
A lot of scientists believe that premature ejaculation is common because men are biologically programed to climax quickly. This may be because in the early evolutionary history of humankind, sexual encounters served the strict function of reproduction rather than pleasure. Men who ejaculated quickly were more likely to impregnate a female, thus contributing to the continuation of the tribe or race.
To support this hypothesis, studies have actually shown that men who frequently ejaculate prematurely have higher sperm counts, making them more fertile. If you are a premature ejaculator, you may be having less satisfying sexual experiences because of an inherited trait.
Your mindset during sexual intercourse definitely plays a role in your sexual performance. If you have a history of ejaculating prematurely, you may feel nervous or anxious about it happening again. Unfortunately, this very anxiety may be contributing your premature ejaculation.
Before sexual encounters, try and take your mind off of your nervousness. Some men have found that alcohol helps with the nerves, allowing for a successful and mutually satisfying sexual encounter.
If there tends to be a long period of time between your sexual encounters, it may be difficult for you to suppress arousal, which can easily lead to premature ejaculation. Also, if you are having intercourse with a new sexual encounter, the same thing might happen. In these new sexual situations, it may be physiologically impossible for you to control your arousal and thus the point at which you climax and ejaculate.
Regardless of the individuals reason or reasons that you are experiencing PE, it is important to talk with your doctor about your concerns. Premature Ejaculation may be a sign of a much more serious health concern. If you regularly ejaculate prematurely, don’t waste any time in making an appointment with your doctor. He or she may be able to offer your suggestions about how to start to overcome PE.